I am woman, and I am strong
I am a goof who makes jokes when uncomfortable
I am an open book but I have my secrets
I am a wife and I am a mother
I am a sister and a daughter
I am curious and I like to seek answers
I am forever a student and I am an educator
I am a holistic nutritionist
I believe in living a life of authenticity
I believe that you can achieve your goals
I believe in the innate power of the human body
I believe that health comes from the inside out
I believe that with hard work and perseverance we can all achieve a state of wellness
I am here to be a guiding hand
I am here to support you
I am here to answer your questions
And I am here to see you flourish
I look forward to connecting with you!
Holistic Pregnancy Guide
Pregnancy has the potential to be the most delicious and expanding experience ever. While there is a potential for complications to arise, it's important to understand that being pregnant is inherently not an emergency, it generally needs no interventions and it will...
Holistic Fertility Prep – With Actionable Steps
In my world, holistic fertility prep refers to the idea of taking the time to work with our own bodies amazing ability to thrive and reproduce naturally. For the most part, we do not need any form of interference when it comes to procreating, but it seems many now...
How Your Period Can Affect Fertility
If you're wondering how your period can affect fertility, let's start thinking about how your period really acts as a report card. It gives us key insights into your overall health and wellbeing - both mentally and physically. How your menstrual cycle plays out will...