Fertility Nutrition & More with Live Life
Vive Life provides Fertility Nutrition Services to support natural pregnancy.
Services are available to women and men in Ontario & across Canada who are on their fertility journey and helping to set the stage for a long and healthy life.
Tailored care, detailed service, something different.
Here for you every step of the way
Tailored Wellness & Fertility Care for Men & Women Across Ontario
I want help with
DIGESTIVE ISSUES
GUT HEALING PROTOCOL
- 1-3 months virtual or in-person support
- Diet, lifestyle and supplement support
- Setting foundations for long term health
- No more bloat, gas, pains & more
I want help with
Hormone imbalances
HORMONE BALANCING PROTOCOL
- 3+ virtual or in-person support
- Diet & lifestyle support to find balance
- Say goodbye to acne, poor sleep, bowel changes and irregular menstrual cycles
I want help with
fertility
FERTILITY BOOSTING PROTOCOL
- 3+ months virtual or in-person support
- Support to make healthy eggs & sperm
- Cycle tracking and nutrient optimization
- Take the guessing out of fertility journey
I want help with
pregnancy SUPPORT
PREGNANCY SUPPORT PROTOCOL
- Virtual and in-person support as needed
- Diet, lifestyle and supplement support
- Help with swelling, fatigue & more!
- Supporting mother-baby dyad
I want help with
POSTPARTUM SUPPORT
POSTPARTUM SUPPORT PROTOCOL
- 1+ months virtual or in-person support
- Diet, lifestyle & supplement support
- Meal planning & batch cooking plans
- Refueling the body & mind after birth
I want help with
GENERAL health
LIVE BLOOD ANALYSIS
- In-person in West Grey & Oakville
- Identify congestion, toxins, imbalances
- Shows a live picture of current health
- Create accountability & a plan of action!
Hi, there! I’m Véronique.
I help women and their partners find balance in their lives and bodies to help prepare for conception and make healthy babies.
My goal is to dive deep and teach women how to own their power, own their bodies and create healthy offspring for generations to come.
Nutrition and fertility are very intimately connected. Preparing for pregnancy naturally, holistically and by tuning into body and its cues are my main focuses.
Learn more about my story!
I strongly believe that you and your future baby deserve the best.
I think if you’re reading this, you think so too.
How we feel throughout pregnancy, how our birth takes place and how our babies will live afterwards are directly impacted by how well we are feeling and how balanced we are prior to becoming pregnant.
The state of our body and mind will have a direct impact on how our journey will be through trying to conceive, through pregnancy and beyond – including the health of our baby.
Addressing health concerns, including things like digestive issues, hormone imbalances, infections and emotional blockages are very highly recommended.
Tailored Fertility & Nutrition Care
You’re looking for something different, something outside of the system. You want someone to hear you, extend a listening ear throughout your fertility and pregnancy journey.
You are looking for a holistic approach on how to address irregular menstrual cycles, how to balance female hormones, and for fertility support and pregnancy support. You want someone who will prepare a tailored nutrition and lifestyle plan for your individual needs. I’m that person. I’m here to serve you, mama!
Serving women (and their partners) in the Hamilton, Stoney Creek, Burlington, Oakville and surrounding areas. Virtual consultations are also available across Ontario & Canada for those who fall outside of those regions. I only take on 1 new fertility client (or couple) per week to ensure my availability to you. Ready to learn more? Contact Vive Life today!
Working Together:
I am based in Ontario and can meet with clients in-person or virtually. You can book with me anytime or contact me for more information!
I work with you to create realistic, actionable and easy plans to help your body find balance again. Because that’s what it’s all about – balance.
We work to address digestive issues (IBS, IBD, indigestion, constipation, bloating, etc…) balance hormones (PCOS, endometriosis, irregular periods, painful periods, etc…), address infections and emotional blocks.
I’m here for you, weather you’re just starting to think about becoming pregnant, you’re currently trying to conceive or even if you are currently pregnant!
Included in my care:
– Meal Planning & Recipes
– Lifestyle Recommendations
– Supporting Supplement Recommendations
– Education on Fertility Awareness Method
– Miscellaneous Educational Content
– Unlimited Chat Support
– and so much more…
+/- Live Blood Analysis (if local)
Fertility Nutrition Support Services Across Ontario
It takes approximately 3 months for eggs to reach maturity and for sperm to be produced. That’s 3 months’ time to get it right, maybe longer if you have serious underlying issues at play.
Through diet and lifestyle I help women and men reconnect to self, balance hormones and help them achieve their pregnancy goals.
This prep-work will help achieve and hold pregnancy, help you feel better during pregnancy and set you up for a better post-partum experience.
3-6 month fertility program – private coaching
Three of six months of one-on-one fertility nutrition support including meal planning, lifestyle education, supplement recommendations & unlimited chat support along the way.
12 week fertility program – private coaching
Four months of 1-on-1 fertility nutrition support including meal planning, lifestyle, supplement recommendations, education & unlimited chat support along the way.
monthly workshops – group setting
Virtual workshops discussing my holistic approach to addressing common pregnancy ailments & supporting digestion, immunity and hormones.
ASK the nutritionist, Live Q&A’s – group setting
Virtual Ask Me Anything sessions: where you have access to support from a fertility nutritionist. Ask me all your questions without committing to 1-on-1 care.
Fertility Nutrition & Lifestyle Consulting
Finding the root cause of imbalances and preparing the body ahead of pregnancy.
Learning to tune into self to better understand it’s needs.
Learning which foods will best support you, every step of the way.
Understanding how simple lifestyle changes can help balance hormones.
Addressing digestion before pregnancy to help you feel great!
Giving you the information you need in advance, so when pregnancy symptoms start,
you know how to care for yourself.
Send me an email with your questions or schedule a call today to see how I can help you on your fertility journey.
Fertility Nutrition Blog
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How Your Period Can Affect Fertility
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Start Healing With This One Important Step
Determine what your why is. What is your why for wanting to seek help on your fertility journey? Why do you want to balance hormones? Why do you want to address digestive issues? Why do you want to put in the work? The answer must be more than just “to get pregnant”
If you’re experiencing a hard time conceiving, it is highly likely that you’re experiencing other health concerns that need addressing (even if your labs may look normal). By addressing these concerns and achieving health, we can do a lot to increase our chances at becoming pregnant and supporting that pregnancy through to term.
We must heal ourselves in order to bring forth a healthy baby.
So what is your why?
Are you seeking external help to feel your best? Do you want to heal your body so that you can feel energized and ready to take on the day? Do you want to prepare your body and mind prior to pregnancy so that you can feel amazing and love every moment of your pregnancy?
What are your reasons for wanting to achieve your goals? You are ready to put in the work and make it make a difference when your why is strong.
