Prenatal Services
Ask the Nutritionist
Fertility Nutrition Q&A Sessions With Vive Life
The “Ask the Fertility Nutritionist” virtual sessions are for those seeking advice and recommendations in a fun group setting. This service has been made available to help keep you accountable on your fertility and health journey while answering your burning nutrition questions.
Ranging from questions like: What should I eat for breakfast? How can I speed up my time in the kitchen? What foods are best to support fertility and pregnancy? What should I avoid when trying to get pregnant? Why do I crave sugar so much? and so much more.
The floor is yours in these online sessions with Vive Life!
NOTE: Ask The Nutritionist Sessions are currently on hold as I reformat these sessions – stay tuned for more information on this development!
You can still book with me for personalized nutrition consultations and/or live blood analisis. Call me or send me an email anytime!
Ask the Nutritionist Bundle
Ask the Nutritionist sessions are held virtually, twice a month so anyone can access them at any time. Whether you live in Hamilton, Toronto, Vancouver, Halifax, or anywhere in between, anyone is welcome to join!
By joining this small community of health-minded individuals, we take the time to learn whatever it is that you’re looking for guidance on!
We share resources, knowledge, recipes, stories… the floor is yours to ask me all your burning questions to support you along your health, fertility or pregnancy journey!
No question is off limit and no stones go left unturned! Available in bundle format, join us for 6 months (12 sessions) and let’s dive into the nitty-gritty details that tend to hold us back!
This safe space is designed to help you feel empowered, help you feel supported and held accountable as you navigate the world of health and wellness. If you’re looking to implement a new diet and need guidance? We can help guide you into making choices that are right for you, too!
If you’re not sure if this is right right option for you and prefer a more tailored approach, fertility packages are available and you can always email, or schedule a discovery call to chat further!
Fertility Nutritionist Virtual Q&A’s
Bi-Monthly Virtual Sessions
Held on the 2nd and 4th Tuesday each month at 12PM or 6PM.
Sessions are Recorded
A link to each recording is sent within 24 hours of session
1 Hour of Fun!
Laugh and learn at the same time with health-conscious friends!
What to Expect
During the Ask the Nutritionist sessions, it’s you, me and a few other folks in a virtual room having a chat about all things nutrition and lifestyle. Whatever questions you need answered, I am here for you. We meet for 1 hour every 2 weeks or so to help keep you on track, keep you accountable and keep you feeling good about your fertility, pregnancy, health and healing journey.
A Sample of Topics we Discuss During Ask the Nutritionist Sessions:
– What can I do to cleanse my body before fertility?
– How can I track my menstrual cycle myself?
– What can my partner do to support their fertility?
– What’s the best diet I should be following for fertility?
– What should I do to help with my gassiness and bloating?
– What should I do to support my immune system?
– How can I help beat my sugar cravings?
– What should I eat tonight?
Other Services
Check out these other services to see if they’re the right fit for you!
Included are different length fertility packages, fertility workshops, session bundles and self-paced programs to help you navigate your fertility journey in a simple way and at your own pace.
Some are held in group settings for an added layer of support and learning!
1-Week Sugar Reset Self-Paced Program
3-Week Gut Reset Self-Paced Program
Diving into Nutrition & Digestion (access only to What's Good patients)
Ask the Fertility Nutritionist FAQ
Are the Virtual Sessions Recorded?
Yes. All the sessions are recorded and sent within 24 hours of the live session. You will have access to the recording for 6 months before the link expires. If you would like to receive the information or have questions you’d like to ask and you know you won’t be able to attend live, don’t freight! You’re welcome to send me your questions ahead of the live event, and I will answer those questions anonymously during the call. You will also get the link so long as you’re registered prior to the event time and date.
How Often are the Ask the Nutritionist Sessions Held?
The sessions are held twice a month. They are currently scheduled for the second Tuesday of each month at 12PM and the fourth Tuesday of each month at 6PM.
Can I Choose Which Session to Participate In?
You sure can. If you don’t wish to participate in all 12 sessions, you can pick and choose which ones you would like to join. I do encourage you to sign up to all of them so you can get the recordings once the session has been completed!
Will There be Time to Ask Questions?
These 1-hour time slots are for you to ask me whatever question pops into your head! The group is currently quite small, so all questions can be answered. I even encourage you to send me your questions ahead of the workshops so I can make sure I get to all your burning questions!
I am Looking for Answers to my Specific Condition. Will These Sessions Help Me?
These are held in a group setting. For that reason, I will not be able to dive deep into your specific individual needs. I can however help to answer general questions to the best of my ability. Should you wish to dive deeper and do a nutrition assessment, you can certainly add to this bundle and seek individual support. If you’re not sure which route would be best for you, book a discovery call to see how I might fit into your healing journey.
